Niacin in Nuts, coconut milk, raw (liquid expressed from grated meat and water) Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut milk, raw (liquid expressed from grated meat and water) there is 0.76 mg of Niacin.


Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Nuts, coconut milk, raw (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water) are listed below.

Water 67.62 g
Energy (calorie) 230 kcal
Energy (joule) 962 kJ
Protein 2.29 g
Total lipid (fat) 23.84 g
Ash 0.72 g
Carbohydrate, by difference 5.54 g
Fiber, total dietary 2.2 g
Sugars, total 3.34 g
Calcium, Ca 16 mg
Iron, Fe 1.64 mg
Magnesium, Mg 37 mg
Phosphorus, P 100 mg
Potassium, K 263 mg
Sodium, Na 15 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.266 mg
Manganese, Mn 0.916 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.026 mg
Riboflavin 0 mg
Niacin 0.76 mg
Pantothenic acid 0.183 mg
Vitamin B-6 0.033 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 8.5 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 21.14 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0.136 g
8:0 octanoic, caprylic fatty acid 1.67 g
10:0 decanoic, capric fatty acid 1.327 g
12:0 dodecanoic, lauric fatty acid 10.576 g
14:0 tetradecanoic, myristic, common saturated fatty acid 4.176 g
16:0 hexadecanoic, palmitic fatty acid 2.021 g
18:0 octadecanoic, stearic fatty acid 1.234 g
Fatty acids, total monounsaturated 1.014 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 1.014 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.261 g
18:2 undifferentiated 0.261 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Phytosterols 1 mg
Tryptophan 0.027 g
Threonine 0.083 g
Isoleucine 0.09 g
Leucine 0.17 g
Lysine 0.101 g
Methionine 0.043 g
Cystine 0.045 g
Phenylalanine 0.116 g
Tyrosine 0.071 g
Valine 0.139 g
Arginine 0.376 g
Histidine 0.053 g
Alanine 0.117 g
Aspartic acid 0.224 g
Glutamic acid 0.524 g
Glycine 0.108 g
Proline 0.095 g
Serine 0.118 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water)